ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone.
These are some terrific exercises to do in the morning and at night to burn those hard to tone areas!
Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!
Liking and reblogging for future reference!
Oh man, my old soccer coach used to make us do the top left one
Used to do these in ballet class.
Great way for us art vampires to stay in shape!
Or if you just want reference for drawing characters exercising.
these are pretty good for anyone to do really 8D
Someone explain to me exactly what that lower left one is doing…
It’s called a plank. Try it, and you’ll see (or rather feel). Very effective! :)
“Steve Carell, Jon Stewart and Stephen Colbert: How men would look if they had to pose in ads the way women are expected to.”
Yeah this definitely deserves a place on my blog
im so glad I woke up this morining
I’ve only been able to watch 26 minutes of this on my lunch so far, but I already feel like I’ve learned a lot more stuff that I’d simply never considered before. Reblogging this for all you animation fans and for me to watch the rest of later.
This is something definitely worth watching. I could live off of stuff like this.
every time u tag ur hate I will draw another Velanna
… *whispers* Forgive me.
Favourite Series: The Old Kingdom by Garth Nix
Cover Art by Leo and Diane Dillon